Friday 13 July 2012
Happy Birthday!!!
Before today, I never appreciated my birthday, I always took it for granted. I have had some bad birthday experiences. From people I did not want to see showing up, to jokes and insults about my weight, to being all ALONE ALL DAY LONG on my birthday (That was a really hard depressing day). So every year I hope my birthday goes unnoticed.
Not this year!!!
This year, not only is it my birthday, but also my re-birthday. Time to put the old, negative, self-defeating thoughts, introverted me to rest and let the young, positive, outgoing, loving life, me shine.
When old negative thought come knocking, I just refuse to open the door. I acknowledge it is there, but not let it effect me.
So wish me a happy birthday and I will appreciate it from the heart.
By the way, I am doing the DDPYOGA and July is a 30 day challenge. I started on July 1st, BUT I missed yesterday and today. Was not feeling 100%. So I am re-starting it tomorrow! I posted on facebook, on DDPYOGA, that I am doing this along with a new eating plan (Gabriel Method) and I will have a 2 month celebration on September 13th 2012 by calling in to the Team Ddpyoga Radio show. So as of Saturday July 14th, I am doing DDPYOGA EVERYDAY till September 13th!!!
Cheer me on!
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