As of October 1 2013 I am down to 289 pounds! It is not a staggering amount of weight lost since July 1 2013, where I weighed in at 307 pounds, but a pound lost is a pound lost! I am turning up the workouts for October and I will have a better loss for Novembers weigh-in. Also, pictures will be coming soon! I had to re-take pictures since my old computer with all my pics is not working anymore!
This was also suppose to me a video update but I have been under the weather lately with a flu and now got some sort of virus today. But NO EXCUSES! This is not going to hold me back! I will post a vid soon, pictures coming within the next few days or hours too.
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